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State Your Specific Areas of Change Blanket statements forecasting change are very common. People speak about changes they intend to make and have every intention of doing so.  Here a few things [...]

Contemplating making change ultimately involves conducting conscious self-assessment.  Upon this journey we partake in the observation, examination, reflection and introspection of self.  The [...]

The story of Michael Jordan, arguably the best basketball ever is one of resilience, determination and yes you guessed it change. Michael during his high school years had a love for the sport of [...]

When I first meet people who come to me for support addressing their anger issues, it is essential we discuss that change ultimately must occur for them to accomplish their goals. Clients must be [...]